First Appointment? Here is what you need to know.

Typically, your initial visit is about 45minutes to 1 hour long. Arriving on time is best, too early and you may run into another appointment, too late and we may need to reduce your time on the table. Wear loose comfortable clothing and try to have something to eat and drink before your appointment as it will help you to stay relaxed. Feel free to use the washroom here prior to the treatment.

We will discuss your treatment and answer any questions you may have regarding the procedure. If you have questions or would like to take a pause please let us know. We would like you to feel as comfortable as possible during your appointment.

The Acupuncture procedure is typically not painful. You may feel a little pin prick, a dull ache, or sometimes not much at all! Once the needles are in you get the opportunity to unwind and relax for approximately 20-30 minutes depending on your comfort level.

After the treatment, you may feel a little light headed and sleepy. Some people report that they have an excellent sleep or feel extra energetic the next day.